The Compound Room - Topic

PlaaD

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Joined: Oct 22 2008

Gold: 2,945.50

#3601

Oct 17 2014 09:31am

Quote (HotHamAndCarl @ 17 Oct 2014 13:47)

http://youtu.be/Zg1MwJBi_mI

Last intensity day of Texas method before my first comp

I'm proud.
Looks GG

HotHamAndCarl

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#3602

Oct 17 2014 10:52am

Quote (BoneYard @ Oct 17 2014 10:43pm)

Good lifts, 365, 455 and 315. All looked fairly easy. looking forward to see what yo numbers are negro

Cheers mot

But I'm afraid these plates are metric master race, I ain't strong enough to bench 315

PlaaD

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Gold: 2,945.50

#3603

Oct 19 2014 08:01am

Just missed 280 sumopull from low blocks (around 10cm), lockout was to damn hard.

45sz

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#3604

Oct 20 2014 02:26pm

275x2. 172BW

BeastOf_TheEast

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Posts: 6,523

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#3605

Oct 20 2014 04:15pm

Quote (45sz @ Oct 20 2014 12:26pm)

275x2. 172BW

http://www.youtube.com/watch?v=o40muRzPXUA

lmao nice comment at the end. looked tight af during it n1 dewd

juicetoocool17

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Joined: Jun 27 2005

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#3606

Oct 20 2014 06:14pm

Quote (BeastOf_TheEast @ Oct 20 2014 05:15pm)

lmao nice comment at the end. looked tight af during it n1 dewd

lol'd didn't have sound first time around

HyphyIll

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#3607

Oct 20 2014 06:47pm

Quote (45sz @ 20 Oct 2014 13:26)

275x2. 172BW

Lmao nice

HotHamAndCarl

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#3608

Oct 25 2014 12:00am

Just finished my first meet an hour ago

Squat 185, 192.5, 200 fail
Bench 127.5, 135, 140 fail
Dead 230, 240, 245

Bench was a matched PR, squats n dead hit PRs

Total 572.5 ~ 1,260 lbs

Lancet_Jade

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#3609

Oct 25 2014 12:24am

Quote (HotHamAndCarl @ Oct 24 2014 11:00pm)

Just finished my first meet an hour ago

Squat 185, 192.5, 200 fail
Bench 127.5, 135, 140 fail
Dead 230, 240, 245

Bench was a matched PR, squats n dead hit PRs

Total 572.5 ~ 1,260 lbs

dayum, gg

wat bw

Aube

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Posts: 28,769

Joined: Apr 22 2008

Gold: 351.01

#3610

Oct 25 2014 05:53am

Quote (HotHamAndCarl @ Oct 25 2014 09:00am)

Just finished my first meet an hour ago

Squat 185, 192.5, 200 fail
Bench 127.5, 135, 140 fail
Dead 230, 240, 245

Bench was a matched PR, squats n dead hit PRs

Total 572.5 ~ 1,260 lbs

Good job!

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