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#3591
Oct 15 2014 07:14am
Snatch


This post was edited by PlaaD on Oct 15 2014 07:15am
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#3592
Oct 16 2014 07:40am
Quote (PlaaD @ Oct 15 2014 07:14am)
Snatch
http://www.youtube.com/watch?v=2VdFhNBMoH0


I know you've told me before.. But what's with the grip? You have bad shoulder problems or something right?
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#3593
Oct 16 2014 09:47am
Quote (BoneYard @ 16 Oct 2014 15:40)
I know you've told me before.. But what's with the grip? You have bad shoulder problems or something right?


Right wrist has injured nerves which prevents deviation, this is as wide I can grip thanks to that.
Hence only using a wrist wrap on the right side ^^
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#3594
Oct 16 2014 09:58am
injured my leg this spring for ten weeks and managed to reinjure myself a couple of months ago so i haven't been able to deadlift or squat much. been improving my bench a bit though i lost ~10lbs this summer cause of the weather. hit a pr of 175kg three weeks ago at a body weight of 88kg. I've also tried 140kgx10 on three separate occasions but never succeeded ;(



failed to set up the phone -_-
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#3595
Oct 16 2014 10:27am
Quote (Fusa @ 16 Oct 2014 17:58)
injured my leg this spring for ten weeks and managed to reinjure myself a couple of months ago so i haven't been able to deadlift or squat much. been improving my bench a bit though i lost ~10lbs this summer cause of the weather. hit a pr of 175kg three weeks ago at a body weight of 88kg. I've also tried 140kgx10 on three separate occasions but never succeeded ;(

http://www.youtube.com/watch?v=MnMuVUyaE5E

failed to set up the phone  -_-


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#3596
Oct 16 2014 11:19am
Quote (PlaaD @ Oct 16 2014 09:47am)
Right wrist has injured nerves which prevents deviation, this is as wide I can grip thanks to that.
Hence only using a wrist wrap on the right side ^^


=/
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#3597
Oct 16 2014 02:02pm


This post was edited by andmick11 on Oct 16 2014 02:03pm
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#3598
Oct 17 2014 05:47am
http://youtu.be/Zg1MwJBi_mI

Last intensity day of Texas method before my first comp
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#3599
Oct 17 2014 07:43am
Quote (HotHamAndCarl @ Oct 17 2014 05:47am)
http://youtu.be/Zg1MwJBi_mI

Last intensity day of Texas method before my first comp


Good lifts, 365, 455 and 315. All looked fairly easy. looking forward to see what yo numbers are negro
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#3600
Oct 17 2014 08:58am
Quote (andmick11 @ Oct 16 2014 04:02pm)
http://www.youtube.com/watch?v=e1DPhIa-Vf4


dat dude was mirin u hard

gz lift
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