Ultimate Post Your Own Picture Thread - Topic

Alpha

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#3591

Feb 16 2012 06:03pm

Quote (AdamUK @ Feb 16 2012 06:56pm)

Ahh so that's alpha... Beast. :unsure:

How tall are you alpha?

5'6 brah but I can prolly rep your max on bench lol

Quote (Bosu @ Feb 16 2012 08:00pm)

Why dodge the questions if you're that strong?

dark-soul

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#3592

Feb 16 2012 06:11pm

Inb45pagesofrage

AdamUK

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#3593

Feb 16 2012 06:18pm

Quote (Alpha @ Feb 17 2012 12:03am)

5'6 brah but I can prolly rep your max on bench lol

Why dodge the questions if you're that strong?

Lol mate, my max bench is 80kg.

But I am only 17 and don't do this all so seriously.

Balla

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#3594

Feb 16 2012 06:21pm

I mean bro you're doing a machine bench.. brag about a legit lift tbh

LoRdNuKe

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#3595

Feb 18 2012 02:46am

meh

This post was edited by LoRdNuKe on Feb 18 2012 02:47am

airsoft986

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#3596

Feb 18 2012 07:30am

Quote (Bosu @ Feb 16 2012 07:00pm)

how did the retards end up in here?

I lol`d at this

MyAddiction

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#3597

Feb 18 2012 09:54am

Quote (Bosu @ 16 Feb 2012 19:00)

how did the retards end up in here?

you are a retard buddy

PureOwnage2

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#3598

Feb 18 2012 10:24am

Quote (Bosu @ Feb 16 2012 07:00pm)

how did the retards end up in here?

You are dumber than I had originally assumed. Doing machine bench takes all the stabalizers out of the motion. Get that shit outta here. Guarentee you wouldn't ACTUALLY bench over 250 lmao.

This post was edited by PureOwnage2 on Feb 18 2012 10:25am

*StyLuS*

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#3599

Feb 18 2012 11:42am

Quote (Bosu @ Feb 16 2012 03:15pm)

A lot of the big guys out there can't lift this much. I might not be as big but I'm all natural and I out lift most of the body builders.

http://i1219.photobucket.com/albums/dd440/Bosu07/gym/059.jpg
450
http://i1219.photobucket.com/albums/dd440/Bosu07/gym/064.jpg

http://i1219.photobucket.com/albums/dd440/Bosu07/gym/gym010.jpg
540

In that second pic I think you need to read the diagram displaying how to properly do the exercise again.. pretty sure the handles should be at your chest.. not at your groin

durkadurkadurka

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#3600

Feb 18 2012 12:52pm

Quote (Alpha @ Feb 16 2012 08:03pm)

5'6 brah but I can prolly rep your max on bench lol

Why dodge the questions if you're that strong?

lol every time someone asks u height u always talk about a lift, you never just say ur height hahaha

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