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#3571
Oct 10 2014 11:48am
Quote (Aube @ Oct 10 2014 12:35pm)
I don't reconize your face somehow.  same when looking at the vid.


He is taller than that I think
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#3572
Oct 10 2014 06:56pm
Quote (PlaaD @ Oct 11 2014 12:23am)
I simply don't want to belive that you DL more than me, so I think that is some other guy you filmed.


Quote (Aube @ Oct 11 2014 02:35am)
I don't reconize your face somehow.  same when looking at the vid.





Ok men

anyhoo gonna go for 250 in my comp in 3 weeks

Get to use nose tork and a Texas deadlift bar there

Inb4 frauding changes to creatine accusations
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#3573
Oct 10 2014 06:58pm
Quote (juicetoocool17 @ Oct 11 2014 02:48am)
He is taller than that I think


Quote (PlaaD @ Oct 11 2014 12:23am)
I simply don't want to belive that you DL more than me, so I think that is some other guy you filmed.


Quote (Aube @ Oct 11 2014 02:35am)
I don't reconize your face somehow.  same when looking at the vid.





Ok men

anyhoo gonna go for 250 in my comp in 3 weeks

Get to use nose tork and a Texas deadlift bar there

Inb4 frauding changes to creatine accusations
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Posts: 23,919
Joined: Aug 2 2008
Gold: 165.00
#3574
Oct 10 2014 07:51pm
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Posts: 13,906
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Gold: 2,945.50
#3575
Oct 11 2014 07:01am
Quote (HotHamAndCarl @ 11 Oct 2014 02:58)
Ok men

anyhoo gonna go for 250 in my comp in 3 weeks

Get to use nose tork and a Texas deadlift bar there

Inb4 frauding changes to creatine accusations


Hold a spoon and a sign that says ''U fokking wot m9'' so we know it's you.
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Posts: 13,906
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#3576
Oct 13 2014 01:34pm
210/463x2 and 220/485x2 from around 3'' deficit.
Considered going for 230x2 but felt like it would tax to much during this trainingcycle, plus it would look bad to do a deficit double of my max ^^
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#3577
Oct 13 2014 01:58pm
Quote (PlaaD @ Oct 13 2014 02:34pm)
210/463x2 and 220/485x2 from around 3'' deficit.
Considered going for 230x2 but felt like it would tax to much during this trainingcycle, plus it would look bad to do a deficit double of my max ^^
http://www.youtube.com/watch?v=FR_mfesuTl4


Solid ass lift man!

Never been a big fan of deficit deads. I prefer goodmornings.
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#3578
Oct 13 2014 02:05pm
Quote (PureOwnage2 @ 13 Oct 2014 21:58)
Solid ass lift man!

Never been a big fan of deficit deads.  I prefer goodmornings.


They are great for olympic lifting. Forces you to use legs alot more during the initiate pull, and drive your hips at the second part.
Great for me aswell since my legs is my weakpoint.
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#3579
Oct 14 2014 01:49am


This post was edited by juicetoocool17 on Oct 14 2014 01:50am
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Posts: 8,330
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#3580
Oct 14 2014 01:51am
Quote (PlaaD @ Oct 13 2014 02:34pm)
210/463x2 and 220/485x2 from around 3'' deficit.
Considered going for 230x2 but felt like it would tax to much during this trainingcycle, plus it would look bad to do a deficit double of my max ^^
http://www.youtube.com/watch?v=FR_mfesuTl4


nicely done!
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