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Oct 3 2014 08:47am
Quote (BoneYard @ Oct 3 2014 03:30pm)
Dem Eleiko plates


Eleiko master race
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Oct 3 2014 10:57am
305x4 squat 3 days ago on candito week 5. Started with 315x1 as max
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Oct 5 2014 12:45pm
First workout today;
SLDL deficits & back

Second;
Clean & Jerk & frontsquats.
100/110/117 C&J here, no shoulder pain for first time in weeks.
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Oct 10 2014 04:34am
y0 Ryan Dyer maybe u zuk my dyk ty men

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Oct 10 2014 05:14am
Quote (HotHamAndCarl @ 10 Oct 2014 12:34)
y0 Ryan Dyer maybe u zuk my dyk ty men

http://i.imgur.com/2U0jLNZ.jpg


One of your friends pulled 240?
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Oct 10 2014 05:23am
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Oct 10 2014 09:23am
Quote (HotHamAndCarl @ 10 Oct 2014 13:23)


I simply don't want to belive that you DL more than me, so I think that is some other guy you filmed.
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Oct 10 2014 11:35am
Quote (HotHamAndCarl @ Oct 10 2014 01:34pm)
y0 Ryan Dyer maybe u zuk my dyk ty men

http://i.imgur.com/2U0jLNZ.jpg


I don't reconize your face somehow. same when looking at the vid.
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