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Sep 29 2014 08:50am
Quote (juicetoocool17 @ Sep 29 2014 06:35am)
So I came in quite underweight (down 6 pounds from last meet).  Didn't set any new PRs today but I tied my previous PRs.  Should of hit the squat PR but I wasn't mentally ready for it and went way too low.  I remember hitting 320 last meet on the squat and feeling like if there had been another half pound I would of missed it.  320 was easy this time.  Either way I'm happy I didn't lose strength given the weight loss and I had a blast.  Didn't have anyone recording except this one on the last DL attempt.

This gives me motivation to train harder and focus greater on my nutrition going forward. Also I shouldn't decide on my numbers the morning of the meet :)

My attempts were, in kg
132.5/145/150 Fail
92.5/102.5 Fail/102.5 Fail  Tried to go down to 100kg on my last attempt but apparently you can't do that.  Oops :)
197.5/215/222.5

http://www.youtube.com/watch?v=B9Ctq0BO-yM


Gg wat bw u weigh in at?
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Sep 29 2014 10:42am
Quote (0pti @ Sep 29 2014 08:50am)
experience alone is worth so much.

as i watch your last deadlift i keep thinking you only have 1 leg because of the black socks and someones leg in the background lol.
nice work!


It really is. Learnt so much. Thanks :)

Quote (HotHamAndCarl @ Sep 29 2014 09:50am)
Gg wat bw u weigh in at?


ty
177 morning weight

This post was edited by juicetoocool17 on Sep 29 2014 10:42am
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Sep 29 2014 06:10pm
deadlift 330x8
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Sep 30 2014 01:40pm
Currently having fun on juggernaut because I put less focus on high intensity and it's more about getting the reps done.

bw: 174

Juggernaut week 2 on bench
185 x 10
185 x 10
185 x 19 (~2 reps in the tank)

+assistance (~2 hours total)
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Sep 30 2014 06:11pm
Quote (Jam @ Sep 29 2014 08:10pm)
deadlift 330x8
http://www.youtube.com/watch?v=miu8ORzGV9s


my lumbar weeps for your lumbar
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Sep 30 2014 08:14pm
Clean @ 250lbs, failed jerk

Member
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Sep 30 2014 08:15pm
Clean make @ 260lbs, fail jerk. =(

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Oct 2 2014 08:24am
Posting Deadlift challenge here aswell.
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Oct 3 2014 07:30am
Quote (PlaaD @ Oct 2 2014 08:24am)
Posting Deadlift challenge here aswell.
http://www.youtube.com/watch?v=BGFvuRz5f40


Dem Eleiko plates
Member
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Oct 3 2014 08:43am
Quote (BoneYard @ 3 Oct 2014 15:30)
Dem Eleiko plates


Would look bad if we had anything else when they basically gives us plates and bars when they can :ph34r:
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