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Posts: 13,906
Joined: Oct 22 2008
Gold: 2,945.50
Sep 6 2014 06:03pm
Quote (45sz @ 7 Sep 2014 00:31)
Plaad,  nice lifte

Serious question,  do you struggle to find pants / shorts that fit comfortable and properly ? Dem tree trunks r hugeee!


Yeah, it sucks bigtime.
I have not found a pair of jeans that fit without looking like they come straight from MC Hammer for like 2years.

Shorts and chinos is alot better sizewise even though it takes 10stores to find something that fits decent.

This is also the kind of shit that makes me wonder why the fuck I will do some hypertrophy for legs the rest of the year.

This post was edited by PlaaD on Sep 6 2014 06:04pm
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Posts: 5,239
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Sep 6 2014 07:59pm
Quote (PlaaD @ Sep 6 2014 03:24pm)
Deadlifts and rackpulls today, all weights in kg.
Weighed in at 85.8kg

Deadlift for warmups
170 - 1x1, 1x3, 1x5.
190 - 1x1

Rackpulls from ~4inch box.
200 - 2x3

Rackpulls from knee
200 - 1x2
220 - 1x2
240 - 1x2
260 - 1x2

Vid on 240 and 260, forgot to breath properly on second rep on 260 so it was a real bitch.
http://www.youtube.com/watch?v=YgsTDaOhJdc


You have a great gym from the looks of it. Jelly of the thick quads.
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Posts: 5,347
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Sep 7 2014 12:31am
Quote (PlaaD @ Sep 6 2014 08:03pm)
Yeah, it sucks bigtime.
I have not found a pair of jeans that fit without looking like they come straight from MC Hammer for like 2years.

Shorts and chinos is alot better sizewise even though it takes 10stores to find something that fits decent.

This is also the kind of shit that makes me wonder why the fuck I will do some hypertrophy for legs the rest of the year.


Haha. My legs are no where near as big as yours but I have a hard time as well . I wear j crew chinos 9in. And they fit well but I have to wear 2 waist sizes too big otherwise they are too tight around the tree trunks !
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Gold: 256.14
Sep 8 2014 03:25pm
So legs have always been my weakness. Today I finally got 225. Form check would be great to make sure I'm not cheating myself with the number. (Yes it's sad and low)

Member
Posts: 13,906
Joined: Oct 22 2008
Gold: 2,945.50
Sep 8 2014 03:28pm
Quote (Deathbv @ 8 Sep 2014 22:25)
So legs have always been my weakness. Today I finally got 225. Form check would be great to make sure I'm not cheating myself with the number. (Yes it's sad and low)

http://www.youtube.com/watch?v=we9h25pEonk


Looks real good imo.
Back is straight.
You hit depth.
You press through heels.
Elbows has good positioning.

Member
Posts: 11,929
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Gold: 256.14
Sep 8 2014 03:31pm
Quote (PlaaD @ Sep 8 2014 05:28pm)
Looks real good imo.
Back is straight.
You hit depth.
You press through heels.
Elbows has good positioning.


Ty m9 :) I appreciate it very much ❤️❤️
Member
Posts: 8,330
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Sep 8 2014 03:34pm
Quote (Deathbv @ Sep 8 2014 04:25pm)
So legs have always been my weakness. Today I finally got 225. Form check would be great to make sure I'm not cheating myself with the number. (Yes it's sad and low)

http://www.youtube.com/watch?v=we9h25pEonk


PlaaD pretty much said it all. It's not sad and low. Gains are gains. Keep it up!
Member
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Sep 9 2014 03:04am
295 for a tripple then my first squat fail to date.
Followed by 435 for a tripple and then 455 for a double which I did not record because phone ran out of memory. :)
Member
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Sep 9 2014 08:18am
Quote (juicetoocool17 @ Sep 9 2014 05:04am)
295 for a tripple then my first squat fail to date.
Followed by 435 for a tripple and then 455 for a double which I did not record because phone ran out of memory. :)
http://www.youtube.com/watch?v=eCj5Zrm_zok


solid squat :) I hope one day mine will be up der! maybe 3 plates :D
Member
Posts: 5,239
Joined: Jan 17 2007
Gold: 4.00
Sep 13 2014 08:22am
a little late but this was my first meet last month.



Bodyweight-144.8lbs
squat-319.7/358.2/380.3
bench-209.4/220.5/2̶3̶7̶
deadlift-429.9/4̶6̶8̶.̶5̶ / 468.5
total-1069.2
Wilks-382.2285
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