126kg continentalclean with fatbar.
Cheat a bit with placing the bar on a belt.

Suprised I could lift anything based on how hungover I was yesterday.

Fatbar from yesterday and trapbar from today.
Fatbar= 115 & 126kg
https://www.youtube.com/watch?v=1MGOjKZerzg

Trapbar= 207.5 & 227.5kg


This post was edited by PlaaD on Sep 1 2014 07:15am

age 51 power lifter...we're all gonna make it

Wow

holy fucking shit...benching 405 lb at 153 lb

i don't think that's very uncommon if you train hard and manage to avoid injuries at that age. there is this guy at my gym who's 49 and who did 1483lbs in the 93kg class a few months ago. i know another guy at the gym who's 50+ and who's got similar squat and bench numbers to the guy in the vid but a much better deadlift.



very impressive. i bet his legs look like chopsticks though

Clean & Jerk
100 - 1x1+4

Rackjerk btn
120x1
140x0 ''close miss''

Vid on 140
http://instagram.com/p/skEP9albxt/?modal=true

225x5 on bench today! weighed in at 147.8 this morning.

super upset that i didnt video... this was my next big goal and was not expecting to get more than 2 reps.

Deadlifts and rackpulls today, all weights in kg.
Weighed in at 85.8kg

Deadlift for warmups
170 - 1x1, 1x3, 1x5.
190 - 1x1

Rackpulls from ~4inch box.
200 - 2x3

Rackpulls from knee
200 - 1x2
220 - 1x2
240 - 1x2
260 - 1x2

Vid on 240 and 260, forgot to breath properly on second rep on 260 so it was a real bitch.


This post was edited by PlaaD on Sep 6 2014 02:52pm

Plaad, nice lifte

Serious question, do you struggle to find pants / shorts that fit comfortable and properly ? Dem tree trunks r hugeee!