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#3491
Jan 29 2012 05:29pm
Quote (Balla @ Jan 29 2012 06:22pm)
Shoulders and traps look solid. Chest looks decent.. work on those biceps though!!!!!!!!!!
Gz cut though you used to be fat


Thanks man. My biceps have always been god awful due to horrible form and then neglect because I hated looking like a pussy.

My numbers aren't bad for curls but cutting isn't helping their size any. When I clean bulk, I will be hitting these super hard.
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#3492
Jan 29 2012 05:33pm


17.5" arms now aww yeah
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#3493
Jan 29 2012 06:02pm
Quote (Balla @ Jan 29 2012 06:33pm)
http://i911.photobucket.com/albums/ac317/ballaticianaire/IMAG0011-1.jpg

17.5" arms now aww yeah


definitely looking better/bigger. gotta crack that 18" barrier next!
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#3494
Jan 29 2012 06:08pm
Quote (Balla @ Jan 29 2012 05:33pm)
http://i911.photobucket.com/albums/ac317/ballaticianaire/IMAG0011-1.jpg

17.5" arms now aww yeah


I feel like I've seen this pic before.
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#3495
Jan 29 2012 06:12pm
Quote (Decarnate @ Jan 29 2012 07:02pm)
definitely looking better/bigger. gotta crack that 18" barrier next!


Thanks man! And yeah I can't wait lol

Quote (h4wks @ Jan 29 2012 07:08pm)
I feel like I've seen this pic before.


Same mirror sometime last year.. was at 16.5" that pic though
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#3496
Jan 29 2012 09:48pm
Quote (Balla @ Jan 29 2012 11:20pm)
looking solid man. If anything I'd say your biceps are small for your core if anything. Big legs it seems though


Yeah well my biceps arent THAT bad, im at 16,5. and yeah, for some reasons my legs are big
thanks

This post was edited by frankrulz on Jan 29 2012 09:49pm
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#3497
Jan 29 2012 10:00pm
Awkward taking a pic with iphone but here it is hnf, be gentle.
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#3498
Jan 29 2012 10:06pm
Quote (xcpenguinxc @ 30 Jan 2012 04:00)
Awkward taking a pic with iphone but here it is hnf, be gentle.
http://i860.photobucket.com/albums/ab170/Xcpenguinxc/548863da.jpg


You have potential to become like alpha
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#3499
Jan 29 2012 11:04pm
Quote (xcpenguinxc @ 29 Jan 2012 22:00)
Awkward taking a pic with iphone but here it is hnf, be gentle.
http://i860.photobucket.com/albums/ab170/Xcpenguinxc/548863da.jpg


just me, or is something up with your arm/shoulder?
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#3500
Jan 29 2012 11:13pm
Quote (impulsepainter @ Jan 30 2012 12:04am)
just me, or is something up with your arm/shoulder?


Just the way im holding my phone in one arm and flexing with the other
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