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Aug 9 2014 12:45pm
Missed 600lb deadlift today
missed it by like 2", the full rep was smooth/good
I could have 100% gotten it if I had just leaned back as far as possible when it was mid thigh, but I didn't think about it :(

This coming bulk I may actually truly strength train for 2-3 months and see where I can get. Start deadlifting, squatting and bb benching again.
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Aug 9 2014 02:06pm
Quote (Balla @ 9 Aug 2014 11:45)
Missed 600lb deadlift today
missed it by like 2", the full rep was smooth/good
I could have 100% gotten it if I had just leaned back as far as possible when it was mid thigh, but I didn't think about it :(

This coming bulk I may actually truly strength train for 2-3 months and see where I can get. Start deadlifting, squatting and bb benching again.


YOU WON'T

SHANE WHY YOU LEAVE US
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Aug 9 2014 02:47pm
Quote (HyphyIll @ Aug 9 2014 04:06pm)
YOU WON'T

SHANE WHY YOU LEAVE US


wat
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Aug 9 2014 09:05pm


form check anyone?
from this angle it looks like I'm over the bar but my shoulders are parallel when I do lift.
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Aug 10 2014 05:05am
Quote (S3th @ Aug 9 2014 10:05pm)
http://www.youtube.com/watch?v=KoPJNp5xPCA

form check anyone?
from this angle it looks like I'm over the bar but my shoulders are parallel when I do lift.


this looks like a solid lift to me. what % of your max are you using ?
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Aug 10 2014 06:23am
could be sitting back a little more tbh but not bad
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Aug 10 2014 03:06pm
Quote (HyphyIll @ Aug 9 2014 11:18pm)


lol what a troll
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Aug 10 2014 04:25pm
Quote (Balla @ Aug 9 2014 08:45pm)
Missed 600lb deadlift today
missed it by like 2", the full rep was smooth/good
I could have 100% gotten it if I had just leaned back as far as possible when it was mid thigh, but I didn't think about it :(

This coming bulk I may actually truly strength train for 2-3 months and see where I can get. Start deadlifting, squatting and bb benching again.


Wtf for
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Aug 10 2014 07:48pm
Quote (Lightman @ Aug 10 2014 06:25pm)
Wtf for


I just feel like in 2-3 months I could have my lifts quite high, since they're aleady high with no proper strength training (8 weeks) and hardly even performing the lifts in general :P

That'll also give me a break from the months of Oct-Dec to not have to be in the gym doing high volume workouts 6x/week, as I'll be super fucking busy.

Novemember I'm going to Texas for a national research conference to hopefully win 1st place, for one
then in dec, as soon as classes end for winter break, I'll be studying probably 4-6+ hours/day for around 4 weeks to take the MCAT mid January

Heh, luckily, after those 2 events are done, I don't have anything big planned for undergrad, so the remaining will be a joke

This post was edited by Balla on Aug 10 2014 07:49pm
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