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#341
Jun 5 2016 04:46pm
did some brick p8shups and some jogging since few days. also some pull ups and ab planks gg.

new video coming soon



This post was edited by serialj0e on Jun 5 2016 04:53pm
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#342
Jun 7 2016 01:35pm
pushups 156x 30 minutes yoga and 15 minute stretching decent rainy day today gg

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#343
Jun 10 2016 11:28am
did jogging yesterday and day before 4kms and 1km respectively. did some pushups and yoga and stretching gg. and 45mins bike yesterday today spa for relaxation
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#344
Jun 11 2016 01:24pm
Wood sprints than slow jogging 125 pushups 2x abplank than stretching
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#345
Jun 11 2016 07:53pm
good work, keep it up
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#346
Jun 12 2016 01:05pm
Quote (richboy1991 @ Jun 11 2016 09:53pm)
good work, keep it up


thxs did 30 min jogging today. and stretching 45 pushups gg

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#347
Jun 15 2016 09:44am
jogging 35 minutes+1hour bicycle. than 50 pushups and 2minute planks x2

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#348
Jun 17 2016 12:15pm









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#349
Jun 17 2016 12:15pm


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#350
Jun 17 2016 01:15pm
Howmuch u weigh now
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