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#341
Nov 16 2015 02:35pm
Quote (youngemerican009 @ 16 Nov 2015 16:01)
yall gonna race to 1000 lbs? i would join this race.


that's what I was getting at. my combined atm is around 900. I need motivation to get my ass to the gym consistently.
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#342
Nov 16 2015 04:48pm
Quote (rlebar @ Nov 16 2015 12:35pm)
that's what I was getting at. my combined atm is around 900. I need motivation to get my ass to the gym consistently.


i go consistently im at 285 squat / 350 dl / 225 bench currently @ 145 lbs thats 860 total
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#343
Nov 16 2015 05:24pm
Quote (rlebar @ Nov 16 2015 03:39am)
Are you at all motivated by friendly competitions?


not currently, everyone i train with is like 1,300 total

ya sure, I'll race you two!

This post was edited by turtol on Nov 16 2015 05:25pm
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#344
Nov 16 2015 07:50pm
this was friday, no time to upload vid or make a post, feeling pretty sick atm not sure if I'm going to do my volume day today, or postpone it till tmrw

squat 265x5 (2 more weeks till 275 for reps, which has been a goal of mine for a while!)
bench 180x4 (used a new bench, i couldn't get the bar out of the rack without getting out of position, back was loose af for whole set, pretty sure i coulda done it with a proper bench)
dead 345x5x1 was super ez

front view of my new squat stance, skip to 1:45



This post was edited by turtol on Nov 16 2015 07:50pm
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#345
Nov 16 2015 07:53pm
Quote (turtol @ Nov 16 2015 08:50pm)
this was friday, no time to upload vid or make a post, feeling pretty sick atm not sure if I'm going to do my volume day today, or postpone it till tmrw

squat 265x5 (2 more weeks till 275 for reps, which has been a goal of mine for a while!)
bench 180x4 (used a new bench, i couldn't get the bar out of the rack without getting out of position, back was loose af for whole set, pretty sure i coulda done it with a proper bench)
dead 345x5x1 was super ez

front view of my new squat stance, skip to 1:45

http://www.youtube.com/watch?v=rM7K2xVA65s


You know you can cut your video with youtube? :P

Good job on the squat!
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#346
Nov 16 2015 08:08pm
Quote (Aube @ Nov 16 2015 06:53pm)
You know you can cut your video with youtube? :P

Good job on the squat!


I'll figure out this witchcraft for my next video LOL

and ty! getting close to 2/3/4 for e1rms
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#347
Nov 16 2015 08:25pm
Quote (turtol @ Nov 16 2015 09:08pm)
I'll figure out this witchcraft for my next video LOL

and ty! getting close to 2/3/4 for e1rms


You have to do it after.

Still liking the singles?
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#348
Nov 16 2015 10:53pm
looked the most comfortable I've seen u in the squat rack this whole thread, good job
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#349
Nov 16 2015 11:01pm
Quote (Aube @ Nov 16 2015 07:25pm)
You have to do it after.

Still liking the singles?


loving the singles! my setup is almost identical every time now

Quote (ug_warrior(xtc) @ Nov 16 2015 09:53pm)
looked the most comfortable I've seen u in the squat rack this whole thread, good job


tyvm, it feels much better aswell!
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#350
Nov 16 2015 11:07pm
lol that face
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