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#3391
Mar 4 2010 11:03pm
Quote (SKCRaynor @ Mar 4 2010 11:25pm)
No.

Pre-bedtime mass gainer =

40g whey protein caseinate (NOW! or Optimum)
4 TBSP peanut butter
1/2 banana
1 TBSP flax seed oil
1/2 cup unflavored yogurt


well lets pretend i dont have these, cause i dont live at home, and i dont have money.
would one cup of rice, and 2 cups of milk, suffice for a good bedtime snack?
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#3392
Mar 4 2010 11:11pm
Quote (Tear @ Mar 5 2010 01:03am)
well lets pretend i dont have these, cause i dont live at home, and i dont have money.
would one cup of rice, and 2 cups of milk, suffice for a good bedtime snack?


brown rice should be alright in this circumstance...so yes this would be the poor mans approach.
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#3393
Mar 4 2010 11:53pm
Is there testosterone in semen
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#3394
Mar 5 2010 03:29am
Quote (Honestly @ Mar 5 2010 01:53am)
Is there testosterone in semen


yes...any why would you even ask that sort of thing....or do I not want to know....maybe I don't...forget I asked.
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#3395
Mar 5 2010 11:18am
Quote (SKCRaynor @ Mar 5 2010 03:29am)
yes...any why would you even ask that sort of thing....or do I not want to know....maybe I don't...forget I asked.


it's cheaper than all these bullshit supps plus it's all natural plus I know wHere it's Been
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#3396
Mar 5 2010 11:58am
Quote (SKCRaynor @ Mar 5 2010 09:29am)
yes...any why would you even ask that sort of thing....or do I not want to know....maybe I don't...forget I asked.


honestly is a troll, nn to answer his q's imho...
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#3397
Mar 5 2010 01:33pm
Quote (Kiston @ Mar 5 2010 01:58pm)
honestly is a troll, nn to answer his q's imho...


Noted.

I don't know why i even decided to go along with it in the first place...I'll blame the delirium of days without more than 2-3 hours of sleep.
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#3398
Mar 5 2010 02:19pm
Quote (SKCRaynor @ Mar 5 2010 12:11am)
brown rice should be alright in this circumstance...so yes this would be the poor mans approach.


tankkk chuu
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#3399
Mar 6 2010 01:31am
do u think taking a ph as a 17 yr old is a bad idea?
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#3400
Mar 6 2010 01:51am
Hey there,

what are some meals you prepare? clean eating
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