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#3381
Jun 18 2014 08:34pm
Infected wisdom tooth, haven't had any food in the last 20 or so hours :(
Gonna probably get it pulled once the infection goes away this weekend
RIP Gains
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#3382
Jun 21 2014 08:25am
dat shit kirill.
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#3383
Jun 21 2014 01:14pm
I saw this wtf
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#3384
Jun 24 2014 09:29am
Some C&J and squats from today
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#3385
Jun 24 2014 09:59am
Quote (PlaaD @ Jun 24 2014 10:29am)
Some C&J and squats from today
http://www.youtube.com/watch?v=zDVdYBoSV6U


nice!
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#3386
Jun 25 2014 07:32am
100kg btn squatjerk/snatchbalance for a PR, have done 100 from the front before.

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#3387
Jun 25 2014 11:39am
Quote (PlaaD @ Jun 25 2014 04:32pm)
100kg btn squatjerk/snatchbalance for a PR, have done 100 from the front before.

http://www.youtube.com/watch?v=VuVbfba63fI

Look at that form...Respect it! Good job m8 squat joke is no jerk. :)

Back in the gym with Aubabe Baconman!

Squat
5x5 @ 320 lb/145 kg

Bench Tng
3x5 @ 245 lb/111 kg

Bench Paused
5x3 @ 235/107 kg

Felt really good speed/strength wise although I was about to puke and my eyes wanted to pop out on squat lol.
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Posts: 26,994
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#3388
Jun 25 2014 01:41pm
Quote (Aube @ Jun 25 2014 09:39am)
Look at that form...Respect it! Good job m8 squat joke is no jerk. :)

Back in the gym with Aubabe Baconman!

Squat
5x5 @ 320 lb/145 kg

Bench Tng
3x5 @ 245 lb/111 kg

Bench Paused
5x3 @ 235/107 kg

Felt really good speed/strength wise although I was about to puke and my eyes wanted to pop out on squat lol.


Bench is going up I see! :D
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#3389
Jun 28 2014 01:14pm



365 at 148. although it felt hard, I think I had 5-15 more lbs in me.
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#3390
Jun 28 2014 01:27pm
Quote (0pti @ 28 Jun 2014 12:14)
http://www.youtube.com/watch?v=Q7eAUUHjS9Q


365 at 148. although it felt hard, I think I had 5-15 more lbs in me.


good job man
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