I have done less 15kg less from behind the neck then I have from the front :).
Actually this jerk is as high as my best pushpress from the front.
+ i got tattooed on shoulder last week so don't really wanna rub a bar on it just yet by doing frontjerks

425DL Tripple. RPE 9. Focusing on leg drive and preventing knees from caving.

seen at ipf world


holy narrow stance



This post was edited by Aube on Jun 1 2014 03:45pm

knees touch=not legit lift iirc?

This post was edited by PlaaD on Jun 1 2014 05:31pm

Eddie Berglund did 180kg benchpress at 66kg bw at the IPF Classic Worlds.

Oh and he is born 95.

This post was edited by PlaaD on Jun 4 2014 02:26pm

That's crazy. Almost 3xbw bench press raw.

I've been watching this all day! I can't wait to be on the platform this Saturday!!!

This post was edited by Aube on Jun 4 2014 02:42pm

His father & uncle won't let him go 100% either, pretty insane watching him compete IRL and see all his lift be @9.
I'm not sure which one of Per & Lars (if not both) that has been world champion aswell, so he has a pretty solid coach foundation to work from ^^

I think that's the best way to go about competing, keeping the majority of 3rd lifts at 97-98%.

did you start DLing right when you started to go to the gym on a regular basis?

This post was edited by Patches on Jun 4 2014 03:42pm

235x7 squat today !!

couple months ago 135x 10 was tough !!

here i come 315

squat calculator says my theoretical 1rm is 280.. seems kinda off

This post was edited by fingerling on Jun 7 2014 04:25pm