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#3351
May 24 2014 12:39pm
Quote (juicetoocool17 @ May 21 2014 10:21am)
What do you do with your other leg? That's what gets me



can put it straight out or bend it like when you cross your leg ( the man way)
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#3352
May 24 2014 01:49pm
Quote (S3th @ 24 May 2014 11:02)
I am more impressed by people who rep out 315 & 405...


lol'd

take whatever numbers you've seen repped out with 315 and 405, multiply it by two, and that's what you'll see this guy do.
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#3353
May 24 2014 02:41pm
Quote (S3th @ May 24 2014 09:02pm)
I am more impressed by people who rep out 315 & 405...


That's almost 900 lb single ply. Guy probably raw bench close to 700.

This post was edited by Aube on May 24 2014 02:44pm
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#3354
May 24 2014 02:47pm
Quote (Aube @ 24 May 2014 13:41)
That's almost 900 lb single ply. Guy probably raw bench close to 700.


no he's cheating its a shirt you might as well have vertical competitions on a trampoline now lmao anyone can do that

I'd rather see someone rep out 225 like the NFL combine now THAT'S impressive!!!
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#3355
May 25 2014 01:12am
Just got 245x2 :) pretty sure I could have got 3 maybe even 4 but don't have bumper plates. Went ATG.
Not very impressive but when I started bulk two months ago I was doing 135x8 not ATG


315 here I come
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#3356
May 25 2014 08:18am
Quote (waw @ 24 May 2014 17:14)
Yeah, insane press and so on and so on, but really, that ROM is just laughable.


It's still a legit lift, he goes full ROM, arms are locked and such.
He can't help that he has rather short arms and he has a great arch.

Quote (S3th @ 24 May 2014 19:02)
I am more impressed by people who rep out 315 & 405...


I think he has done around 520 for 10reps
And around 40reps with 315

Both raw.

This post was edited by PlaaD on May 25 2014 08:18am
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#3357
May 26 2014 07:02am
Squats today worked up too
315x2,315x2,315x1,275x10,325x1

Weighed in at 149

Good day
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#3358
May 26 2014 09:55pm
Got bored today after coaching so got a quick video of a couple strict muscle ups


This post was edited by BoneYard on May 26 2014 10:00pm
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#3359
May 28 2014 02:08pm
110 & 120kg jerk.
First time doing jerks in like 3 months I think, suprised I was able to do 100 :)
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#3360
May 29 2014 01:19pm
Quote (PlaaD @ May 28 2014 02:08pm)
110 & 120kg jerk.
First time doing jerks in like 3 months I think, suprised I was able to do 100 :)
http://www.youtube.com/watch?v=VSo1uwNWtKs


Behind the neck though. -_-
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