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Jan 20 2012 01:15pm
Quote (Decarnate @ Jan 19 2012 02:16pm)
http://i188.photobucket.com/albums/z266/Decarnate/Chest2.jpg

http://i188.photobucket.com/albums/z266/Decarnate/Chest1.jpg

http://i188.photobucket.com/albums/z266/Decarnate/sideshot119.jpg


can i has lats?
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Jan 20 2012 01:53pm
Quote (Trolloaloal33 @ Jan 20 2012 11:56am)
Woah, woah, woah. Don't you dare take the Boxa route on this. Balla would get obliterated if they did the big 3 by bodyweight relevance. Whether you guys like it or not, Alpha is still strong as hell. His form on DLs is awful, and I fear he'll be in a wheelchair soon, but still.

Pretty sure he benched 300 at 140, so that's over 2x, he squats 275x5, so we'll just say he hits 300 MINIMUM for 1, so that's over 2x, and he DLs 425 at 140... That's just barely over 3x. Balla on the other hand weighs in at 223 currently, but I'll give him the benefit of the doubt and say 210. He DLs, what, 500 max? Not even 3x there. I know he squats less than that, so he may be a bit ahead of Alpha there, but then Bench. I doubt Balla benches 420.

Simply put, you can't compare someone who weighs 140lbs to someone who weighs 210lbs in overall. Hey, I weigh 500lbs and squat 500lbs. Congrats man, you're fat.


As much as I love you, I don't give a shit about body weight ratios. Obviously, within reason.

You scrawny boys can holler about ratios all you want ;)
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Jan 20 2012 02:11pm
Quote (PureOwnage2 @ Jan 20 2012 03:53pm)
As much as I love you, I don't give a shit about body weight ratios.  Obviously, within reason. 

You scrawny boys can holler about ratios all you want ;)


You know that someone who is 5'6 is never going to push as much as someone who is 6'0. If they both reach their maximum potential, that is. All I'm saying is that bodyweight relevance shouldn't be ignored.

As far as I'm concerned, I want to put up big numbers WHILE looking good.
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Jan 20 2012 02:15pm
Quote (Trolloaloal33 @ Jan 20 2012 03:11pm)
You know that someone who is 5'6 is never going to push as much as someone who is 6'0. If they both reach their maximum potential, that is. All I'm saying is that bodyweight relevance shouldn't be ignored.

As far as I'm concerned, I want to put up big numbers WHILE looking good.


Ofc. To each his own. I prefer to lift heavy ass weights and look good in the process.

Inb4yourstillfat

ITS A WORK IN PROGRESS PEOPLE!

This post was edited by PureOwnage2 on Jan 20 2012 02:15pm
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Jan 20 2012 02:51pm
Quote (2813308004 @ Jan 20 2012 02:15pm)
can i has lats?


Not sure it works that way M8, but I can show you the routine I followed to grow them :)

This post was edited by Decarnate on Jan 20 2012 02:52pm
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Jan 20 2012 03:13pm
Quote (PureOwnage2 @ Jan 20 2012 04:15pm)
Ofc.  To each his own.  I prefer to lift heavy ass weights and look good in the process.

Inb4yourstillfat

ITS A WORK IN PROGRESS PEOPLE!


I already look good and push heavy ass weights.

Umad?
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Jan 20 2012 03:18pm
Quote (Trolloaloal33 @ Jan 20 2012 04:11pm)
You know that someone who is 5'6 is never going to push as much as someone who is 6'0. If they both reach their maximum potential, that is. All I'm saying is that bodyweight relevance shouldn't be ignored.

As far as I'm concerned, I want to put up big numbers WHILE looking good.


Wanting to and actually doing so are two different things cupcake.
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Jan 20 2012 03:27pm
Quote (Alpha @ Jan 20 2012 04:13pm)
I already look good and push heavy ass weights.

Umad?


Not really...

heavy bench + 400 + imo

Heavy squats = 500+

Heavy deads = 550+.
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Jan 20 2012 03:56pm
Quote (GSXR @ Jan 20 2012 05:27pm)
Not really...

heavy bench + 400 + imo

Heavy squats = 500+

Heavy deads = 550+.


Le sigh... He weighs 140lbs, let's keep this in mind.

Quote (imboxxybrah @ Jan 20 2012 05:18pm)
Wanting to and actually doing so are two different things cupcake.


I find it funny that you would even say anything. Oh wait, you're one of those people who has shit numbers relative to their weight.

I haven't even lifted nearly as long as anybody else here.
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Jan 20 2012 03:59pm
Quote (Decarnate @ Jan 20 2012 02:51pm)
Not sure it works that way M8, but I can show you the routine I followed to grow them :)


please share?!
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