my bf is down to 12% but i still feel like i have moobs, is somthing preventing me of getting it to go away?

two possibilities:

excess estrogen levels

or your body's genetics want to lose fat in that area last.


If you have excess estrogen, you might need to see a doctor and go on anti-estrogen prescriptions and also take oral testosterone.

If its just genetics, then just be patient and it will eventually go away.

i'm using cytomax natural it has electrolytes & aminos i think but it's sweet, and full of carbs. & I don't like gatorade either, all of those sports drinks now maybe.
I want to use a powdered unflavored electrolyte & aminos and mix it with water and cissus powder amongst other things with grape/apple juice occasionally too. to mix it up a bit
my question is, what brand of supplement would you recommend for complete electrolytes and complete aminos (preferably powder form)
the reason I want to get those is because I don't want to have a heart attack, and a heart attack happens when your electrolytes are all out of wack is what I heard.
I am in the middle of a cardio/aerobic/(slightly free weight) losing fat diet, and I need all the help for my heart

I'm planning to get some things in the future those 2 I need kinda quick, I'm running out

what electrolytes, and what complete aminos product do you recommend for someone in my situation? I prefer bang:buck

thank you vm

Whats a cheap drink that I can drink during the school day to regenerate myself I guess you can say before weight lifting class? I've got it 7th and 8th period = 1 hour 30 mins.

hey, know anything about a sup called Trena by NutraCoastal... was recommended to me by a friend...

what are some rules of thumb to keeping gains after a ph cycle?

pedialyte is a bottle of electrolytes... it was originally formulated for infants that were sick with diarrhea and/or vomitting etc to keep them hydrated... a lot of wrestlers drink it, and i usually drink a liter of it over the course of a few days... very low in sugar too... but it tastes kinda funky, so you have to get used to it... you can buy the wal mart brand for like $3-$4 a liter i think

I'll check walmart brand next time i'm in store thanks much

Hey a lot of the time I play sports I get these bumps on my inner thigh and my side of my chest right below my armpits...
Have a clue what they are? friends said chafing?

if so how do i get rid of it?

This post was edited by JoeKer on Mar 2 2010 11:53am

Do you ever have dreams about lifting weights?