Theoaks Bodybuilding Log - Topic

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Apr 8 2012 08:08pm

Quote (]GS[ Controller @ Apr 8 2012 08:36pm)

One thing people are seeming too miss out is how crucial judges are on your poses. It's a big part of placing in teen division as I talked to 4 different judges and they all said the same thing. If it comes close they pick leaner or better posed/confident look.

Btw you looked amazing. My uncle was at that comp in the masters bantam. He usually takes first evey year. Marty burger

when I went to talk to the judges after my 2nd comp... they asked me if I had professional help when posing, I told them it was self taught and they seemed rather impressed.

I obv didnt show that on those last set of pics... the poses were rushed.

Quote (xcpenguinxc @ Apr 8 2012 09:08pm)

Back and double bis look monsterous bro
Legs looking swole to

ty m8

also fml... COUPLE NEW PICS ON END OF PAGE 33!!!!!!

This post was edited by TheOak on Apr 8 2012 08:13pm

xcpenguinxc

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#332

Apr 8 2012 08:08pm

Back and double bis look monsterous bro
Legs looking swole to

xGeArz

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#333

Apr 8 2012 08:46pm

Quote (TheOak @ Apr 9 2012 02:07am)

just snapped a few pics... kinda had a large meal b4 this, and the pics have poor quality again :bonk:

but at least it has some shadows

http://i826.photobucket.com/albums/zz183/TheOak_photos/5wksre3.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/5wksre2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/5wksre4.jpg

You look much more full this time.

Conditioning is on point.

TheOak

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#334

Apr 8 2012 08:51pm

Quote (xGeArz @ Apr 8 2012 09:46pm)

You look much more full this time.

Conditioning is on point.

thanks to carbs
I actually feel like a bodybuilder instead of a malnourished teenager

I plan on dieting through the comp, conditioning can always be better

thank you for your kind words sir.

xGeArz

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#335

Apr 8 2012 08:56pm

Quote (TheOak @ Apr 9 2012 02:51am)

thanks to carbs
I actually feel like a bodybuilder instead of a malnourished teenager

I plan on dieting through the comp, conditioning can always be better

thank you for your kind words sir.

Gotta love putting the science into practice.

And seeing epic results.

This post was edited by xGeArz on Apr 8 2012 08:56pm

Balla

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#336

Apr 8 2012 10:18pm

arms just look freaking massive in that back double bi.. the newest pic
damn

GSXR

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#337

Apr 9 2012 04:10am

Them Hams/lats most impressive imo.

frankrulz

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#338

Apr 10 2012 06:18pm

Best of luck for the competition Oak! You can do it!

TheOak

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#339

Apr 15 2012 12:32pm

172.5-174lbs this morning

not bad at all for being after 3kcals & ~450g carb refeed. (sat)

Hit chest/back and idk if its because of the extra carbs yesterday but I felt pretty dang strong for being in the lows 170's

Flat bb bench press
135x15
185x10
225x8
245x5
255x4

Quote (Balla @ Apr 8 2012 11:18pm)

arms just look freaking massive in that back double bi.. the newest pic
damn

ty m8

Quote (GSXR @ Apr 9 2012 05:10am)

Them Hams/lats most impressive imo.

been working on hams, still need more focus on off season
ty

Quote (frankrulz @ Apr 10 2012 07:18pm)

Best of luck for the competition Oak! You can do it!

I can do it!

Hockeygod9911

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#340

Apr 15 2012 02:54pm

Quote (TheOak @ Apr 8 2012 09:07pm)

just snapped a few pics... kinda had a large meal b4 this, and the pics have poor quality again :bonk:

you're gonna kill it man, GL

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