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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > New And Improved Post Your Picture Thread > Come Show Off Your Hard Earned Body!
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#3291
Jun 30 2010 05:30pm
Quote (knoxri @ Jun 29 2010 11:22pm)
Took this for the gf, you guys can have one too. ;)

http://imgur.com/QvDzP.jpg

Just flexin them abs, for obvious reasons.

e: Been bulking for months ftr..


Looking good, man. (nohomo, ofc)
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#3292
Jun 30 2010 06:59pm
Quote (knoxri @ Jun 29 2010 07:22pm)
Took this for the gf, you guys can have one too. ;)

http://imgur.com/QvDzP.jpg

Just flexin them abs, for obvious reasons.

e: Been bulking for months ftr..

Quote (knoxri @ Jun 30 2010 02:47am)
Chicks dig em.


LOL, THOSE AREN'T ABS. Rofl @ you for thinking you are close to me in body fat.
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#3293
Jun 30 2010 07:27pm
Quote (RapDawg @ Jun 30 2010 07:59pm)
LOL, THOSE AREN'T ABS. Rofl @ you for thinking you are close to me in body fat.


youre skin and bones..
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#3294
Jun 30 2010 07:46pm
Quote (TheNerdHunter @ Jun 30 2010 09:27pm)
youre skin and bones..


And it's more than slightly unhealthy..
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#3295
Jun 30 2010 07:53pm
Quote (TheNerdHunter @ Jun 30 2010 05:27pm)
youre skin and bones..


Then apparently my skin and bones weigh more than you as a whole... Scrawn.
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#3296
Jun 30 2010 08:23pm
8 weeks into cut, 4 more to go.
carb depleted and on creatine so hopefully i'll be a bit drier/leaner when finished :)
weighing about 197-200 btw




This post was edited by ant885 on Jun 30 2010 08:33pm
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#3297
Jun 30 2010 08:29pm
Quote (ant885 @ Jun 30 2010 09:23pm)
8 weeks into cut, 4 more to go.
carb depleted and on creatine so hopefully i'll be a bit drier/leaner when finished :)

http://img25.imageshack.us/img25/5376/197pj.jpg


creatine on a cut ? I don't get it
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#3298
Jun 30 2010 08:31pm
Quote (WDZepplin @ Jun 30 2010 09:29pm)
creatine on a cut ? I don't get it


this...hello water weight?
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#3299
Jun 30 2010 08:31pm
Quote (WDZepplin @ Jun 30 2010 10:29pm)
creatine on a cut ? I don't get it


helps with energy levels and maintaining strength.
i'm following a specific program/diet though and creatine is in the guidelines

Quote (TheNerdHunter @ Jun 30 2010 10:31pm)
this...hello water weight?


it's easily flushed out
i'm not competing or anything so looking less than my leanest is not really a big deal if it helps preserve str/muscle

This post was edited by ant885 on Jun 30 2010 08:32pm
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#3300
Jun 30 2010 08:34pm
Quote (ant885 @ Jun 30 2010 09:31pm)
helps with energy levels and maintaining strength.
i'm following a specific program/diet though and creatine is in the guidelines



it's easily flushed out
i'm not competing or anything so looking less than my leanest is not really a big deal if it helps preserve str/muscle


shouldnt be on creatine for a cut..or at all IMO. results are minute vs water retention from my experience
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