Quote (Alpha @ Jan 18 2012 12:10am)
pull ups
push ups
chin ups
dips
muscle ups
any bw exercise lmk
and your chest might be bigger but its not stronger m8
but you're small and weigh a small amount.. of course you can beat me on BW exercises

probably not by much even still which is sad
weighing 223 atm and can do +90lbs on dips for 8-10 and +55lbs for 6 on chins
but anyways.. I've never trained for or cared about strength at all either so your bench being more doesn't really bother me.. also i might have you on the dbs with that