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Mar 2 2012 06:22pm
Quote (PureOwnage2 @ Mar 2 2012 01:22pm)
Fucking forgot to change the title.  It's 465x3

Missed the fourth.  Feelsbadman.jpg

Still am relatively happy about it but it bugs me how close I was to the fourth.  I don't like hitching though.  Scares me.

http://www.youtube.com/watch?v=0kz0i2wT34I

Edit:  Oh, and inb4straps/10


Nice lift man. I think you could have gotten the last one though.

Regardless looked good.
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Mar 2 2012 07:14pm
Quote (h4wks @ Mar 2 2012 07:22pm)
Nice lift man. I think you could have gotten the last one though.

Regardless looked good.


Damn you!

I shall pull it for 5 or 6 next week!

You all bring me determination! :P
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Mar 2 2012 07:20pm
yea was nice lift, cant believe that last rep... u pulled it 90% :P
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Mar 2 2012 09:23pm
Quote (TheOak @ Mar 2 2012 08:20pm)
yea was nice lift, cant believe that last rep... u pulled it 90% :P


Lockout is my weak point. Strongest is off the floor. Doh! I wish I could relive it! Haha
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Mar 2 2012 09:30pm
Quote (PureOwnage2 @ Mar 2 2012 09:23pm)
Lockout is my weak point.  Strongest is off the floor.  Doh!  I wish I could relive it!  Haha


Ever think of doing some rack pulls to help that lockout?
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Mar 2 2012 09:34pm
Quote (h4wks @ Mar 2 2012 09:30pm)
Ever think of doing some rack pulls to help that lockout?


lol everyone is burnin pure today.

and he would have less troubles with his lockout if his form was correct ;)

This post was edited by DOM_innate on Mar 2 2012 09:35pm
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Mar 2 2012 09:37pm
Quote (DOM_innate @ Mar 2 2012 09:34pm)
lol everyone is burnin pure today.

and he would have less troubles with his lockout if his form was correct ;)


I'm not hating on him at all. That was serious he said he struggled with lockouts and rack pulls would help with that.
As for form it looked pretty good to me.
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Mar 2 2012 09:41pm
Quote (h4wks @ Mar 2 2012 09:37pm)
I'm not hating on him at all. That was serious he said he struggled with lockouts and rack pulls would help with that.
As for form it looked pretty good to me.


? his ass is way up in the air? is he doing a different technique i dont know about?
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Mar 2 2012 09:49pm
Quote (DOM_innate @ Mar 2 2012 09:41pm)
? his ass is way up in the air? is he doing a different technique i dont know about?


That's true but his back seemed like it stayed straight.
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Mar 2 2012 09:52pm
Quote (h4wks @ Mar 2 2012 09:49pm)
That's true but his back seemed like it stayed straight.


ya, and the bar went right up his body too. hes just losing some power by not allowing his legs to do the work for him. still a gz fucking lift though. powering that shit through with his back. i want it to be deadlift day for me again. this shit gets me all jacked up to do some more.
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