Do you live in California? If not you don't have to worry

Heh still probably use them but wonder wtf they did to them

Aube what's your bf at brah? Caloric intake / macros

10-12% and I eat whatever the fuck I want. I Weight myself at night to see If I ate enough.

However I am not as consistent as I could as far of gaining weight. This is mostly due to having a crazy scedule (working 7 days a week and doing 25h of physical activities so crazy calories intake required)

How do you keep the Bf so low and eat everything/enough to constantly make such huge gains

When I weight myself I try to at least keep it the same as last night. I'm around 179 at night these days so pretty much the same since holidays.

If you increase your weight really really slowly like I do you will always be lean. I make decent gains not ''huge gains'' btw

Smart smart man

The Cube Method
Week 6 - Rep Deadlift

Deadlift Conv:
3x8 340 lb (2nd set shown in the video)

Block deadlift:
2x3 365 (not shown)

Deficit deadlift
1x8 320 lb (1st set shown in the video)
1x7 320 lb

+ assist

nice dude. I'm hitting my openers this week, breaking new prs next week then beginning a new cycle with my modifications. I notice you did some yourself

Hit 385x1 dead tonight. New Pr for me from 365x1. On my way to 4 plates..