did 125 pushups yesterday 30 minute stretching, the bridge yoga and cobra pose. today did 75 pushups did 35 burpees. not bad

killin shit!

did some yoga and stretching and pushups and ab planks prob work in the garden today hopefully that sweat feels good

new super rap cover video




did 200 pushups yoga stretching and ab vacuums

damn dude i thought it was the real song until i heard you say serialjoe @jsp.. ha it was you the whole time.

thanks man ya i like singing



This post was edited by serialj0e on May 15 2016 10:34am

Not bad

did 30 minutesof biking 30 minutes of yoga and 50 pushups not bad

did 30 min walking 156 pushups and 2x planks

new fitness video yay joke video but still fun.

did 60 pushups today 4 minutes of ab planks and 40 minutes of yoga decent.



This post was edited by serialj0e on May 18 2016 12:31pm