was on snappy
'
was not a weir that was a girl lifting, no thanks jeff

Theres a new video of a girl in our gym that bsquats 235. Isn't hip crease below the knee but it's a lot deeper than 90% of the forum. Crazy shit

Thursday, Octoboer 18th 2013
5:00pm
WOD

This one sucked.

5 rounds
400m run
10 Deadlifts @ 225
20 chest to bar pullups
400m run

5min rest in between rounds

52:14.

Saw it, was weak shit. You gotta call her out on that breh

She's a newbie and overweight, can't be to strict on people with depth who can barely get outta bed in the morning. Except she does have some strong fucking legs. Other than depth it was a good squat

This post was edited by BoneYard on Oct 18 2013 01:21pm

Make her squat on your face.
You know you want it.








Inb4 I get a snapchat of it within 20min...

I slept with one of the girls that goes to the gym.. Not my trainer though. My brain hurts.

Pic from the night and how i looked walking the 3 blocks from her place.

Monday, October 21st 2013
10:00am
WOD

Felt like puking the entire time. Sick and apparently still hungover. Finished it though which i didn't think i'd manage today



37:22 ( Like 10minutes of that was resting. FML)

Monday, October 21st 2013
3:00pm
WOD



A )135lb snatch
B )205lb for the snatch DL
c ) This sucked. Hard on the shoulders.

wait...so who the fuark was megan and what happened after i got the pantsless pic?

THISS