that's what I'm saying
fag is king of estats

if you can't dl 500 lbs there is no way you can squat 600

I know a guy that Deadlifted 405 and squatted over 700. Name was Cooper Wage.

broken hands or something?

You don't have to look strong to be strong.

Size and strength are two completely different things, I thought you knew this? :/



Probably had a squat suit IMO, or just NEVER deadlifts.

This post was edited by cseitz71690 on Jan 24 2010 11:46am

True, I've just never seen someone of small weight have such a high deadlift. Could just be because my legs are weaker and always have been. I have yet to even put up 395 on dead even once. 375 is my max =\

And my Squats are still rather pathetic.. workin on em tho.

This post was edited by knoxri on Jan 24 2010 02:18pm

Trust me john if I had a video camera at hand i'd happily take a couple vids.

Especially event vids since none of you here do that stuff

This summer i'll be able to get a bunch of farmer's walk videos or heavy farmer's walk starts (helps explosiveness and it kind of like a deadlift)

But for now, here's a vid of me when I was 18 or 19, I can't quite remember.

You'll notice the extra chub on the belly, the smaller legs and the lack of control I had on those legs during bench press, rofl. I just looked at it again and chuckled. No arched back, just pure raw bench.

http://s44.photobucket.com/albums/f22/salutee/?action=view&current=SansTitre.flv

that was difficult to watch

That was at 18/19? Lol.. Jeebus.

You're the only person I know that does bicycles while benching 400 lbs.. Mad skill.

This post was edited by knoxri on Jan 24 2010 04:20pm

Don't you enjoy my air biking?

I had no idea I had to keep my legs on the ground and push to stay still back then. So I just contracted my abs really hard and had legs spinning around.