nice,nice yea i c ur other thread about getting a video camara, deff b able to c size during a video.
i.e. i realized how scrawny Rapdawg rlly is in his "405lb" sldl video haha.

but yea i dnt wanna toot my own horn but, my lat spread pretty gz so "toot" "toot"

yeah i thought he looked so small too..either way im squatting and deadlifting around 405-415ish max atm i wanna get some vids for especially dangers just so he'll feel stupid as fuck
and haha i can't even do a lat spread with one hand like that but good job on yours, pics?

my friend took 2 back pictures this weekedn while staying at the beach, but its not my camara but ill c if i can get them somtime tomrw.

1: back double bi

2: lat spread

This post was edited by TheOak on Jun 13 2010 10:28pm

There's no way you're not gay.

hahaha

that was badass. i loved the V-armed preparation, seriously

For those that asked in that video I was 210 Pounds, now I weigh about 218, but haven't attempted a max dead since then since I save them only for competition. I'm 5'10.

show front shots.

go F urself.

dumbass who "parades" weed, damn ur so cool.

This was the most recent one of me that I have, about 20 pounds of bodyweight ago, bodyfat % is slightly higher now.