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#3011
Dec 30 2013 12:25pm
Quote (PlaaD @ Dec 28 2013 06:14pm)
Finally a member of the 500lbs club!

Form was a bit bad on 230 / 507 lockout but IDGAF
http://www.youtube.com/watch?v=slGIrzvO9XE


Strong soundtrack
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#3012
Dec 31 2013 11:53am
Any way to upload a vid like imgshack w/o youtube? cbf youtubing my deadlift
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#3013
Dec 31 2013 01:22pm
Good training today

6/6/6 @ 330 Squat
6/6/5 @ 245 bench
6/6 @ 415 deadlift
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#3014
Jan 3 2014 04:30pm

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#3015
Jan 3 2014 05:13pm
Quote (PlaaD @ Dec 28 2013 10:14pm)
Finally a member of the 500lbs club!

Form was a bit bad on 230 / 507 lockout but IDGAF
http://www.youtube.com/watch?v=slGIrzvO9XE


This is indeed a glorious feel
gz & hf etc irl m9
keep us updated on how thick, solid, and tight you can become :)
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#3016
Jan 3 2014 08:07pm
Quote (PlaaD @ Dec 28 2013 09:14pm)
Finally a member of the 500lbs club!

Form was a bit bad on 230 / 507 lockout but IDGAF
http://www.youtube.com/watch?v=slGIrzvO9XE


Congrats man. Dis my motivation
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#3017
Jan 3 2014 08:10pm
Quote (PlaaD @ Jan 3 2014 03:30pm)
http://www.youtube.com/watch?v=lKj7T06Lqvk


Been doing a lot of paused deadlifts in that fashion. Feels gz

How's the wrist?
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#3018
Jan 3 2014 08:12pm
Can someone please embed this.
Thanks

http://www.youtube.com/watch?v=JfpIFsnkI1A
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#3019
Jan 3 2014 09:13pm


Nice job dude :)
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#3020
Jan 3 2014 10:00pm
Quote (FreeHiefy @ Jan 3 2014 11:13pm)
http://www.youtube.com/watch?v=JfpIFsnkI1A

Nice job dude :)


solid if oyu ask me
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