Quote (buttersdan @ Jan 22 2010 01:58am)

takes more than 11 secs for 1 rep?

Quote (Boxa @ Jan 22 2010 04:18pm)

to setup the thing to record, get under the weight, lift it off the rack and then squat it down and back up takes longer than 11 seconds..yeah.

Quote (7_Deadly_Sins @ Jan 21 2010 05:31pm)

http://www.youtube.com/watch?v=EAaMEEX7u2o
Gona smear chalk on the bar next time, I had none on my hands at the end.
Bump for tears, so he'll still think I'm fraudin'

Quote (7_Deadly_Sins @ Jan 22 2010 10:13pm)

Thanks Decoppel, they're boring to watch, same thing every week, just more weight. lol

Thanks Pure! I try my best.

I PM'd tear.

Quote (Tear @ Jan 23 2010 02:10am)

good lifts deadly, show your weights cause im confused looking at them lol

Quote (7_Deadly_Sins @ Jan 23 2010 09:11am)

There's just no pleaseing you.

Quote (Boxa @ Jan 22 2010 04:18pm)

to setup the thing to record, get under the weight, lift it off the rack and then squat it down and back up takes longer than 11 seconds..yeah.