Quote (ozzyarmy3 @ Jan 1 2019 07:15pm)

You know that you can get adequate protein without ingesting a shit load of saturated fats, right?

Or just keep drinking pea protein, idc.

Quote (Bako661 @ Jan 2 2019 08:08pm)

Because that's what the average gym goer does...

Quote (ozzyarmy3 @ Jan 2 2019 05:51pm)

Only manlets care about what others are doing.

Quote (Bako661 @ Jan 3 2019 03:46pm)

Couldnt care less. Give yourself cardiovascular disease idc :ROFL:

Quote (ozzyarmy3 @ Jan 3 2019 08:50am)

Kk

Quote (Bako661 @ Jan 1 2019 02:38pm)

Because a vast majority of these retards take steroids and other supplements and eat MASSIVE amounts of meat like fucking retards. The majority of your protein should be plant based. Meat protein = fuck tons of saturated fat and antibiotics and other fucked up shit they give the animal. Plant protein = none of that shit, just clean, superior protein.

Quote (Agent007 @ Jan 3 2019 09:34am)

you reek of manlet

Quote (hoipolloi @ Nov 3 2018 10:30pm)

rich piana ate 1+ pints of ice cream a day, plus all his other garbage candy junkfood diet, plus used/abused steroids for 30 years and he had mild atherosclerosis, which at nearly 50 everyone is going to have mild atherosclerosis minimum.



dallas mccarver aged 26 died after probably 7ish years heavy use. he didn't appear to have as poor of a diet and at death had severe atherosclerosis




there is more to the story than saturated fat being inherently bad

Quote (Neptunus @ Jan 3 2019 06:38pm)

While there may be more to the story about sat fats, your anecdotal example isn't really evidence for your case.