like 30% of people who exercise "intensely" have irregular heartbeats by age 50 lol

but please, by all means, keep doing what you do. more ladies for me when they all see your gross veiny arms that look like a normal person's leg

I'm not looking like tear lol..

Like 30%? I want to see that fucking study, and it better be peer reviewed several fucking times. Because last I checked is that your heart is a muscle, so exercising it "increasing cardiovascular activity" strengthens it.

you always make up your own statistics?
exercising is proven to increase longevity of ones life (not made up)

besides that, we don't play on the same level when it comes to women, you can keep the gargoyles dude.

LOL

I think you're one of those fit-shamers, jealous, insecure, voted for Hillary, cuck if he could get a girl, etc.

seems we got a cuck exposing himself

rofl, all these mad kids....

Dr. David Ancona, a cardiologist with Memorial West in Pembroke Pines, Florida, says that it is very essential for people who lift weights to get a regular heart screening done. The reason is that lifting weights has a direct impact on the aorta, which is the heart's main artery. He says that lifting more than half your body weight will put an immense strain on your aorta, causing it to tear in some places.

Dr. John Elefteriades, chief of cardiothoracic surgery at Yale-New Haven Hospital, says that a rise in blood pressure from lifting heavier weights than half your body weight, can result in a torn aorta. The symptoms of a torn aorta are very similar to having a stroke. The pain is sharp and stabbing and it leads to the feeling of nausea, causing you to feel very light headed.

A study by cardiothoracic surgeons at Yale-New Haven Hospital in December of 2003 proved that there is a strong link between heart problems and weight lifting, and strength training as a whole. Dr. Elefteriades, who led the study, says that the study was conducted on five healthy individuals who suffered a condition called aortic dissection during weight lifting. The study showed that heavy weight lifting can lead to a rise in blood pressure to almost 300.

Regular high-intensity exercise linked with atrial fibrillation

In the second study, conducted by researchers in Sweden, more than 44,000 men between the ages of 45 and 79 were asked about their physical activity tendencies during the ages of 15, 30, 50 and during the past year of their life.

For an average of 12 years, the researchers tracked the participants' heart health to determine how many developed an irregular heart rhythm, also known as atrial fibrillation, which is a known stroke risk factor.

Results showed that men who exercised intensely for more than 5 hours a week were 19% more likely to develop an irregular heartbeat by 60 years of age, compared with those who exercised less than 1 hour a week.

However, those who did slightly less-intense exercises - such as cycling or briskly walking - for an hour a day or more at the age of 60 were 13% less likely to develop an irregular heartbeat than those who did not exercise at all.


but you know, talk to your local bro, it's more likely than not that he dabbles in cardiology

yeah there's a difference in my being fit and running every day for an hour vs you trying to look like your favorite childhood action figure

you enjoy those deep conversations you must have with your ladies, i'm sure they love looking at veins trying to push their way out of your forearms while you two sip on box wine at your local applebees