Mass Gainer... - Topic

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Joined: Dec 4 2008

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Feb 6 2017 03:36pm

Quote (Hassan @ Feb 2 2017 12:28am)

How do you guys feel about them ?!

I can't seem to put on enough weight. Thoughts on them ?
Just curious.

Been working out tons, no mass gains at all. However, my strength is going up.

Thanks.

dude, you dont put on mass but your strength goes up? thats fucking amazing. Stick with that and impress people when you walk up to a 600lb DL and smash it. All will be mirin

tommyd323

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#32

Feb 8 2017 04:17pm

Quote (Hassan @ Feb 3 2017 09:41am)

So, what I'm gathering from mostly everyone is that I should stay away from mass gainers that are sold from stores and just make my own?

I'm a very thin framed guy and getting fat really isnt a concern.

Would using a mass gainer be in addition to protein shakes and too?

Protein, maltodextrose, and peanut butter. Oh and milk. Easy ass mass gainer. Don't worry about sugar so much unless it's way over board which I doubt and you aren't obese of course so you don't have much to worry about.

Bubbler

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#33

Feb 8 2017 10:31pm

just chug olive oil
fat has 9kcal/g vs 4 for protein and carbs

go
go
GO

This post was edited by Bubbler on Feb 8 2017 10:32pm

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