425 soon 440 bruh

Aw fuk bye

Btw i met Wilks at the comp on the weekend and crushed his hand because his formula loves manlets

Actually if I get to 88 kg bw it would be ~437 based on my next meet realistic goals.



Wilks is biased against my weight class xD

Wat is this and what is it telling me? Srs

Edit: i understand alometric scaling but i dont get the graph

2nd edit: is it saying that a 510 wilks @ 150 kg is equivelent to a 400 wilks @ 70?

This post was edited by RyanDyerProtein on Aug 23 2016 10:10am

Ew no...Mostly that wilks give an advantage to really light/heavy lifters. Read Greg's article http://strengtheory.com/whos-the-most-impressive-powerlifter/

Fuking lol'd

Grats

When does the piss test come back

This post was edited by herbdoc on Aug 23 2016 03:43pm

those bench gainz tho

grats bb