Quote (noob_whacker @ 17 Jun 2016 01:58)
so u return the meat back to mcdonalds standards
pink paste
nice
yuk
You go ahead and try to fit 7k cals into your day eating only mushy/liquid food without exceeding your sodium intake. Keep in mind you can't only take shakes and you gotta get at least 500grams of protein.
Lmk.
This isn't a gourmet option, it's a "don't lose your gains" option.
This post was edited by CMBurns on Jun 17 2016 10:25am