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Views: 1177Replies: 71Track Topic
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#31
May 29 2016 12:55pm
How does this even happen
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#32
May 29 2016 03:05pm
Quote (rlebar @ 29 May 2016 20:47)
this is how people get cellulitis. wear long socks or pants ffs...


I still fuck my shins up, even if I wear socks/pants. Problem when I do is the damn fabric gets stuck into the shins.
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#33
Jun 1 2016 04:53pm
angle your toes outward slightly more, never had an issue not grinding my shins but when I sumo its the inner thigh right above the knee joint that gets shredded from the ridiculous knurling on the deadlift bar.
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#34
Jun 1 2016 05:02pm
This post is a violation of the site rules and appropriate action was taken.

Quote (turtol @ May 26 2016 09:59pm)
I don't. Who the Fuk takes a disinfectant spray/rag and gives the bar a good old hammy j after they're done bleeding on it. You sound like a female.


Bruh you wear spandex to the gym... faggot.
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#35
Jun 1 2016 06:07pm
Quote (Justise @ Jun 1 2016 06:02pm)
Bruh you wear spandex to the gym... faggot.


Dang guess im in the faggot club
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#36
Jun 1 2016 08:52pm
Quote (Orakpo @ Jun 1 2016 08:07pm)
Dang guess im in the faggot club


confirmed
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#37
Jun 1 2016 10:17pm
Quote (Qwaze @ May 29 2016 10:18am)
no pain no gain

getting the blood flow really gets the test pumping

i suggest injuring yourself during other lifts aswell



I lold irl
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#38
Jun 2 2016 07:52am
Quote (youngemerican009 @ Jun 1 2016 06:53pm)
angle your toes outward slightly more, never had an issue not grinding my shins but when I sumo its the inner thigh right above the knee joint that gets shredded from the ridiculous knurling on the deadlift bar.


all i heard was tear your ACL/MCL/MM slightly more
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#39
Jun 2 2016 08:04am
All the top deadlifters in the world have shins that look like that after a deadlift session.

Benni magnusson, Eddie hall, George leeman.

Just where they have the bar so close to the body.
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#40
Jun 2 2016 09:52am
Quote (Muhaha107 @ Jun 2 2016 09:04am)
All the top deadlifters in the world have shins that look like that after a deadlift session.

Benni magnusson, Eddie hall, George leeman.

Just where they have the bar so close to the body.


They are also injured most of he time. Should you always try to emulate he top juiced guys?
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