Quote (Deathbv @ Apr 15 2016 08:10pm)
that cheat day sucks man. On my days I eat 5-8 pancakes with whipped cream, bananas and strawberries, smothered in neutella, then Ill have 2 large subs, sweet onion chicken teriyaki from subway, chips and cookies included, then ill have an xl pizza, and a 500mL tub of ice-cream after, with 2 large brownies and chocolate syrup.
about 9000 cals
