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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Broke My God Damn Foot > Great... Bye Bye Gains
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#31
Mar 15 2016 01:48pm
Quote (Deathbv @ Mar 15 2016 12:18pm)
ouch, that sucks man :(

now I feel like a little bitch...

However, chest day today! walking on the foot to keep it moving as well. Hopefully I'll be able to back to work on thursday!


You should bench every 2 days for the time being.
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#32
Mar 15 2016 03:56pm
Quote (Aube @ Mar 15 2016 03:48pm)
You should bench every 2 days for the time being.



yeah, good idea :) and arms every other day!
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#33
Mar 15 2016 08:27pm
I feel you bro.

Torn MCL, 2 concussions, and a broken collarbone all from soccer.


Stay safe in the gym and I hope you have some nice crutches or a walking cast.
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#34
Mar 15 2016 09:04pm
Quote (Justise @ Mar 15 2016 03:08pm)
good for you man, at least youve got painkillers for life haha


They dont give me much lol

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#35
Mar 15 2016 10:51pm
i'm sorry my dude. since your gonna be home more often start doing some juice therapy (green juice)
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#36
Mar 15 2016 11:00pm
Quote (BarnabyJones @ Mar 16 2016 12:51am)
i'm sorry my dude. since your gonna be home more often start doing some juice therapy (green juice)


LOL
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