Veteran brahs, isn't his fat intake a little too low for hormonal balance purposes?

A minimum of 50 g of fats is the go-to no?

Sorry meant to say I want/hope to maintain a lean physique instead of the typical bulk/cut/bulk/cut phase

Mainly because I was fat and life not fat is much better

This post was edited by WolfBody on Mar 23 2016 10:13am

Why do I get sleepy af post workout?

2scoop protein shake
Chicken breast
Brown rice
Oatmeal

Food coma???
Idk wtf is happening. Never happened to me before I started trying t bulk and now I'm cutting and I'm still fallIMG asleep