Drink lots of water, lots. I would then add some hard boiled eggs into your diet and greek yogurt. Filling, but low calorie/high protein/low carb snacks that are tasty.

ec stack

no longer hungry

This post was edited by AlphaofAlphas on Feb 24 2016 10:08am

Chicken nuggets cause nuggets are life

are u talking about cinnamon challenge? in oatmeal its small amount and fine... lol

yeah and i still cant do that.. too risky. ill stick to my maple and brown sugar.

wat

cinnamon is a great flavor for many foods!

cinnamon ice cream especially is great

how bout cinnabonz.... nom nom lol

This post was edited by noob_whacker on Feb 24 2016 01:46pm

Track your calories wisely.

DAS IT MANE!!


Seriously tho cutting is easy... lean bulking is hard.

Just eat when you have to not when you want to

You're missing out on the great power of cinnamon.