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Views: 755Replies: 35Track Topic
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#31
Feb 14 2016 11:42pm
Front squats
Olympic lifts
Deadlift

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#32
Feb 14 2016 11:46pm
crossfit

cuz speeds the main goal

ignore form

lol
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#33
Feb 14 2016 11:46pm
Quote (sil3ntd3ath @ Feb 11 2016 11:29pm)
http://hypebeast.com/2016/2/adidas-offers-1-million-40-yard-dash-record

Here you go almighty one. Considering you're claiming to run a 40yd faster than Bo Jackson, whose record didn't count, this should make you a rich man!@!


Was thinking about breaking this record tomorrow, i might just wait until the prize is 2million though
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#34
Feb 18 2016 08:58pm
Hi all, huge strides are key. Just a daily reminder to getting faster. Good luck wih your 40 times.
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#35
Feb 21 2016 01:51am
wrong thread

This post was edited by NEVADA on Feb 21 2016 01:51am
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#36
Mar 9 2016 02:05pm
Well on this fine day of 80 degrees I just happened to run a 4.04 and my vertical was 46 inches. New records train hard y'all best of luck 6'1155 and pounding hard on the bag I'm coming for those golden gloves 160 weight bracket
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