d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Barbell Row > Overhand Vs Underhand Grip
Prev1234
Add Reply New Topic New Poll
Member
Posts: 19,115
Joined: Apr 27 2007
Gold: 15,461.01
Jan 23 2016 06:52am
Quote (gloomer @ Jan 22 2016 10:10pm)
over - upper back development
under - lower back development


:lol:

deadlifting two times per week, both on lower body workouts, it's stiff legs on tuesday and romanian on friday, gonna get big?
Go Back To Health & Fitness Topic List
Prev1234
Add Reply New Topic New Poll