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#31
Oct 10 2015 08:40pm
Quote (cloudkicker @ Oct 9 2015 08:47am)
Reads one book and has a phd in lifting.

Your squat has a handful of major mechanical flaws, didn't even look at your press it will probably be similarly novice


What major mechanical flaws did you observe? I watched his squats again, other than the bar balancing issues someone else pointed out, I don't see other problems.
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#32
Oct 11 2015 07:34am
Quote (MegaVovaN @ Oct 10 2015 10:40pm)
What major mechanical flaws did you observe? I watched his squats again, other than the bar balancing issues someone else pointed out, I don't see other problems.


Too much flexion extension in lumbar spine, collapsed ankle arches, valgus tendancies, mismatched pushing
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#33
Oct 11 2015 08:59am
Quote (cloudkicker @ Oct 11 2015 08:34am)
Too much flexion extension in lumbar spine, collapsed ankle arches, valgus tendancies, mismatched pushing


I think Ladsy squat is closer to perfect than you make it sound.
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#34
Oct 11 2015 09:26am
Quote (Aube @ Oct 11 2015 11:59pm)
I think Ladsy squat is closer to perfect than you make it sound.


I dont think hes talking about my squat
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#35
Oct 11 2015 10:30am
Quote (HotHamAndCarl @ Oct 11 2015 10:26am)
I dont think hes talking about my squat


Looks like he is.
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#36
Oct 11 2015 12:08pm
Quote (cloudkicker @ Oct 11 2015 08:34am)
Too much flexion extension in lumbar spine, collapsed ankle arches, valgus tendancies, mismatched pushing


no sure if srs. Prolly troll.

anyway, good squats, OP.
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#37
Oct 11 2015 12:25pm
Quote (MegaVovaN @ Oct 11 2015 02:08pm)
no sure if srs. Prolly troll.

anyway, good squats, OP.


Completely serious. It needs a lot of fixing
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#38
Oct 11 2015 12:48pm
Quote (cloudkicker @ Oct 11 2015 01:25pm)
Completely serious. It needs a lot of fixing


yea. okay.
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#39
Oct 11 2015 04:35pm
Quote (cloudkicker @ Oct 11 2015 06:34am)
Too much flexion extension in lumbar spine, collapsed ankle arches, valgus tendancies, mismatched pushing


damn, that sounds so legit.

Quote (cloudkicker @ Oct 11 2015 11:25am)
Completely serious. It needs a lot of fixing


Shit just got serious.



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#40
Oct 12 2015 07:51am
Quote (Aube @ Oct 11 2015 12:30pm)
Looks like he is.


I'm not I'm talking about dark Diablo unless I've missed an important new account

I'm confused now I quoted dark Diablo intending to talk to him about his post and yall are thinking I'm talking about Hotham? Whoever is in that first video in this thread, their squat needs work

This post was edited by cloudkicker on Oct 12 2015 07:54am
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