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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Best Way To Lose A Gut > While Still Building Muscle Mass
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#31
Jan 6 2015 08:45pm
Quote (IAm_Carnage @ Jan 7 2015 02:40am)
OP, you can't lose fat and build muscle at the same time. You will have to pick one or the other. Cut and lose fat, or bulk to gain muscle.


kinda this

unless you are a beginner or on roids
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#32
Jan 7 2015 12:39am
Quote (dro94 @ Jan 7 2015 04:45am)
kinda this

unless you are a beginner or on roids


Beginners don't have a magic window, so no
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#33
Jan 7 2015 01:36am
Quote (Lightman @ Jan 7 2015 06:39am)
Beginners don't have a magic window, so no


yea they do
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#34
Jan 7 2015 02:47am
Quote (dro94 @ Jan 7 2015 09:36am)
yea they do


No they don't. Pick up a fucking physio book.
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#35
Jan 7 2015 03:07am
Quote (Lightman @ Jan 7 2015 08:47am)
No they don't. Pick up a fucking physio book.


your head is up your rear...
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