d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Strongman Diet: 20,000 Kcals/day > Oberst
Prev123456Next
Add Reply New Topic New Poll
Views: 1889Replies: 54Track Topic
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
#31
Dec 16 2014 04:14pm
seems like a really nice guy
Member
Posts: 35,236
Joined: Sep 4 2007
Gold: 80.00
#32
Dec 16 2014 05:17pm
20k is way too fucking much.

Yes you need a high amount and it's difficult to eat that much, but 20k is WAY too fucking much.

Member
Posts: 33,771
Joined: May 9 2009
Gold: 3.33
#33
Dec 16 2014 05:42pm
Quote (CMBurns @ Dec 16 2014 11:17pm)
20k is way too fucking much.

Yes you need a high amount and it's difficult to eat that much, but 20k is WAY too fucking much.


10k then ?
Member
Posts: 7,439
Joined: Apr 12 2012
Gold: 433.01
Warn: 80%
#34
Dec 16 2014 06:04pm
300 lb guy with that much muscle proly has bmr of what, 5-6 k ?

even if he blew another 5-6k on workouts a day, which is probably doesn't that's 12k

add another 1k for growth, 13k
Banned
Posts: 17,987
Joined: Jul 31 2009
Gold: 655.01
Warn: 10%
#35
Dec 16 2014 07:42pm
Quote (PlaaD @ Dec 17 2014 12:14am)
Typical strongmantraining on that level, based on what Johannes Årsjö (swedens strongest and around top 10 in WSM) told me.
This was however almost 2 years ago.

5-6 heavy workouts that was 3-4hours each.
3 gymworkouts (deadlifts, squats, presses etc)
2-3 strongman specific.

He used to do 1-2 cardioworkouts aswell, usually 30-45min.
Cardio for him was reallylight frame/farmers/yoke or powerwalks with weight.

E: Haven't you guys seen Beastaesthetics when he did 21.000kcal in one day weighing like 180lbs and being natty.


Indeed
Member
Posts: 17,233
Joined: May 31 2007
Gold: 0.00
#36
Dec 16 2014 08:03pm
ridiculous
Member
Posts: 50,002
Joined: Apr 22 2008
Gold: Locked
Trader: Scammer
#37
Dec 16 2014 10:53pm
Quote (MGS4BestGameEverMade @ Dec 16 2014 09:49pm)
Yeah, like you know anything about being a professional strongman.


I know more than a pretencious little kid
Member
Posts: 7,439
Joined: Apr 12 2012
Gold: 433.01
Warn: 80%
#38
Dec 16 2014 11:03pm
Quote (Lightman @ Dec 16 2014 11:53pm)
I know more than a pretencious little kid



pre





preten




pretencious



cious


c

cious
Member
Posts: 30,461
Joined: Nov 12 2007
Gold: 748.53
#39
Dec 16 2014 11:08pm
Quote (fingerling @ Dec 17 2014 01:03am)
pre





preten




pretencious



cious


c

cious


To be fair, when english isn't your first language, me thinks getting a "t" with a "c" confused is acceptable when they're so phonetically similar in this context. *shrugs*

This post was edited by Balla on Dec 16 2014 11:08pm
Member
Posts: 50,002
Joined: Apr 22 2008
Gold: Locked
Trader: Scammer
#40
Dec 17 2014 12:02am
ty fingerino
Go Back To Health & Fitness Topic List
Prev123456Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact