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#31
Dec 3 2014 03:36pm
Quote (PlaaD @ Dec 3 2014 02:29pm)
It was 250 / 550 he did



I told him what to fix in his technique and pretty much said he would gain 10-15kg which he did.
With some minor tweaks now 270kg should be possible rather soon.


Very nice
550lbs is surprising for ladsy given his long-term stagnation
am proud of sudden progress
though to deadlift 550 and say dark > light is numerically misguided :)
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#32
Dec 3 2014 04:07pm
Quote (Balla @ 3 Dec 2014 22:36)
Very nice
550lbs is surprising for ladsy given his long-term stagnation
am proud of sudden progress
though to deadlift 550 and say dark > light is numerically misguided :)


Inb4 deadliftcomp

Darkside vs Lightside.

E: That actually sounds fun as fuck.


This post was edited by PlaaD on Dec 3 2014 04:10pm
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#33
Dec 3 2014 04:12pm
Quote (PlaaD @ Dec 3 2014 10:07pm)
Inb4 deadliftcomp

Darkside vs Lightside.

E: That actually sounds fun as fuck.


RIP lightman group
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#34
Dec 3 2014 04:41pm
you dun goof'd ladsy
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#35
Dec 3 2014 04:46pm
Quote (MrBobMarley @ Dec 3 2014 10:12pm)
RIP lightman group


Yeah right lol.

Me, Andrew, Balla, Pure, Lightman.

You've got one guy now who does above 500? hah

This post was edited by xGeArz on Dec 3 2014 04:47pm
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#36
Dec 3 2014 04:55pm
Quote (xGeArz @ Dec 3 2014 05:46pm)
Yeah right lol.

Me, Andrew, Balla, Pure, Lightman.

You've got one guy now who does above 500? hah


you don't even lift
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#37
Dec 3 2014 05:00pm
Quote (dechristianize @ Dec 3 2014 10:55pm)
you don't even lift


Makes the comparison that much better.
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#38
Dec 3 2014 05:14pm
Confirming I hit 25O kg 55O lbs on the weekend

Plaad gave some tips and 3 days later remaxed

This vid is 26O kg / 573 lbs
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#39
Dec 3 2014 05:20pm
Quote (xGeArz @ Dec 3 2014 10:46pm)
Yeah right lol.

Me, Andrew, Balla, Pure, Lightman.

You've got one guy now who does above 500? hah


me and Plaad 500+ as well i believe, hyph probably ~550lb

This post was edited by MrBobMarley on Dec 3 2014 05:34pm
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#40
Dec 3 2014 05:33pm
the first darkman was a good movie
tdt darkman was a gr8 h1 player
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