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Nov 19 2014 05:59am
Quote (waw @ 19 Nov 2014 20:32)
wow you really reported me for calling you a retard? are you serious ?


he mad
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Nov 19 2014 01:34pm
Quote (waw @ Nov 19 2014 11:32am)
wow you really reported me for calling you a retard? are you serious ?


Iinvalid, post specified, or post already reported.
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Nov 19 2014 02:23pm
Bring the kids with you to the gym.
You get swoll, they get swoll.
Wife is happy.

Win?
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Nov 19 2014 10:48pm
50 hours a week I would recommend shelling out the money and getting the interchangeable dumbbells (can switch them anywhere from 5-50 pounds for the cheapest set) and a pull up bar that goes on your door. Takes no room in the house. Bodyweight exercises can get a little monotonous so id recommend getting this minor stuff.

Google bodyweight workouts. Then if you get the dumbbells you'd be amazed what you can do. I was renting a small bedroom out At one point and that's all I had in a little room and was able to make gains without a gym and then when I got a gym membership I was able to do heavy weight stuff and got big jumps in my weights really quickly.

Whoops sorry for the book. Gl
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Nov 19 2014 11:33pm
Quote (TUAlumni @ Nov 20 2014 01:48pm)
50 hours a week I would recommend shelling out the money and getting the interchangeable dumbbells (can switch them anywhere from 5-50 pounds for the cheapest set) and a pull up bar that goes on your door. Takes no room in the house. Bodyweight exercises can get a little monotonous so id recommend getting this minor stuff.

Google bodyweight workouts. Then if you get the dumbbells you'd be amazed what you can do. I was renting a small bedroom out At one point and that's all I had in a little room and was able to make gains without a gym and then when I got a gym membership I was able to do heavy weight stuff and got big jumps in my weights really quickly.

Whoops sorry for the book. Gl


Reporting this post and putting in scammer accusations thread.

Do not follow this advice it's a legit scam. PM lightman for help

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Nov 19 2014 11:41pm
Quote (HotHamAndCarl @ Nov 20 2014 05:33am)
Reporting this post and putting in scammer accusations thread.

Do not follow this advice it's a legit scam. PM lightman for help


He's the hero hnf deserves, but not the one it needs right now. So we'll hunt him. Because he can take it. Because he's not our hero. He's a silent guardian, a watchful protector. A light knight.
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Nov 20 2014 05:02am
Yoga?
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