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Nov 13 2014 08:17am
Quote (Lightman @ Nov 13 2014 07:52pm)
can't affect what was never there bb


ily
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Nov 13 2014 08:41am
Quote (TOKiMONSTA @ Nov 13 2014 01:50pm)
You know what lol, you literally shouldn't even be posting. For god sake you posted a 'cheap' fish oil is good. So the average consumer should bypass any greater product that may be both more bio available but also more safe? And then you go with shunning glutamine like its worthless to bodybuilders when we've been using it for years, FOR A REASON.

These are supplements.. not drugs. I've seen plenty research to believe OTHERWISE. My source is my hometown Mayo Clinic and what I have been told. so please post some crap for me to dissect online


Glutamine supplementation is retarded.
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Nov 13 2014 08:54am
Quote (Afficionado @ Nov 14 2014 12:41am)
Glutamine supplementation is retarded.


Inb4 'No way, all the biggest guys in my gym supplement glutamine

you guys are retarded'
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Nov 13 2014 11:20am
Quote (Afficionado @ Nov 13 2014 04:41pm)
Glutamine supplementation is retarded.


Why?
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Nov 13 2014 12:46pm
Quote (MGS4BestGameEverMade @ Nov 13 2014 05:20pm)
Why?


You get plenty of it from other sources.
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Nov 13 2014 01:19pm
Quote (MGS4BestGameEverMade @ Nov 13 2014 05:20pm)
Why?


Because its the most abundant amino acid in your body Lmao

Unless you are actually deficient it's a complete scam
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Nov 13 2014 04:12pm
I struggle to eat over 800 calories at any time, so mass gainer protein shakes are necessary for my bulking.

creatine is gg too, energy boost and promotes general lean-ness. Gonna try out omega 3 and multivitamins, this thread has convinced me
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Nov 13 2014 04:25pm
Quote (MrBobMarley @ Nov 13 2014 09:19pm)
Because its the most abundant amino acid in your body Lmao

Unless you are actually deficient it's a complete scam


Fair point
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Nov 13 2014 04:43pm
Quote (dro94 @ Nov 13 2014 10:12pm)
I struggle to eat over 800 calories at any time, so mass gainer protein shakes are necessary for my bulking.

creatine is gg too, energy boost and promotes general lean-ness. Gonna try out omega 3 and multivitamins, this thread has convinced me


unless you're creating your own mass gainer, buying pre-packaged mass gainers is a waste of money imo.
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Nov 13 2014 04:59pm
Quote (Afficionado @ Nov 13 2014 11:43pm)
unless you're creating your own mass gainer, buying pre-packaged mass gainers is a waste of money imo.


mutant mass gainer with 300ml full fat milk and some water is like 800 cals and 30g+ protein, it's kinda filling but Ii have it with food
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