d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Bros Who Have Benched 315 ..whats The Db Equivalen
Prev123456Next
Add Reply New Topic New Poll
Views: 957Replies: 51Track Topic
Member
Posts: 16,718
Joined: Mar 17 2006
Gold: 58.00
#31
Nov 4 2014 08:10pm
Quote (HotHamAndCarl @ Nov 4 2014 09:03pm)
Lol son why would you include a rep range of 5-8 if 5 wasnt accurate?

I think someone didn't teach you informational texts in junior school.

Brb selling 315 apples for $5-$8

brb Ok I'll buy 315 for 5

Brb Oh you can't pick 5 because u can't pick minute details


dude do you even lift?
Member
Posts: 30,402
Joined: Oct 30 2005
Gold: 5,496.89
#32
Nov 4 2014 08:11pm
Quote (HotHamAndCarl @ Nov 4 2014 10:03pm)
Lol son why would you include a rep range of 5-8 if 5 wasnt accurate?

I think someone didn't teach you informational texts in junior school.

Brb selling 315 apples for $5-$8

brb Ok I'll buy 315 for 5

Brb Oh you can't pick 5 because u can't pick minute details


Except that my example was an estimate for how to convert his bench weight to dumb bells. I'm not trying to sell him apples at a variable rate. Nice try though


To the op: disregard my advice. Instead use the all knowing hothamandcarl's conversion that he gave. Oh wait...

This post was edited by Motion on Nov 4 2014 08:14pm
Member
Posts: 2,653
Joined: Jun 26 2013
Gold: 1.05
#33
Nov 4 2014 08:30pm
Quote (Motion @ Nov 5 2014 11:11am)
Except that my example was an estimate for how to convert his bench weight to dumb bells. I'm not trying to sell him apples at a variable rate. Nice try though


To the op: disregard my advice. Instead use the all knowing hothamandcarl's conversion that he gave.  Oh wait...


OP I'll give you a conversion, 5 reps at 100 lbs dbs does not will not ever = 3 reps at 315 bb.

Member
Posts: 81,369
Joined: Oct 9 2007
Gold: 274,331.60
#34
Nov 4 2014 10:04pm
it will vary from person to person

for me 10 reps @ 315 is equivalent to 10 reps w/ 140s
Member
Posts: 23,919
Joined: Aug 2 2008
Gold: 165.00
#35
Nov 4 2014 10:13pm
Member
Posts: 30,461
Joined: Nov 12 2007
Gold: 748.53
#36
Nov 4 2014 11:05pm
Quote (HyphyIll @ Nov 5 2014 12:13am)
Oh, now I remember

http://forums.d2jsp.org/topic.php?t=67179548&f=241&p=452845678

L0L


Holy fock
no way that was authentic, had to be a troll. Possibly the most misinformed post I've ever seen if sincere
Member
Posts: 607
Joined: Mar 16 2004
Gold: 2,213.00
#37
Nov 4 2014 11:06pm
I just hit 315x1 on flat bench last month.

I can do 5x 110s or 10x 100s on dumbbells. (my gym only goes to 110)
Member
Posts: 23,919
Joined: Aug 2 2008
Gold: 165.00
#38
Nov 4 2014 11:38pm
Quote (Balla @ 4 Nov 2014 22:05)
Holy fock
no way that was authentic, had to be a troll. Possibly the most misinformed post I've ever seen if sincere


But health professional
Member
Posts: 17,441
Joined: Oct 26 2008
Gold: 290.70
#39
Nov 5 2014 08:19am
Quote (HyphyIll @ Nov 5 2014 04:13am)
Oh, now I remember

http://forums.d2jsp.org/topic.php?t=67179548&f=241&p=452845678

L0L


I almost posted this yesterday...but i was going to give the guy the benefit of the doubt..
Member
Posts: 15,743
Joined: Nov 17 2006
Gold: 33.00
#40
Nov 5 2014 08:51am
Quote (chuchutwo @ Nov 5 2014 12:06am)
I just hit 315x1 on flat bench last month.

I can do 5x 110s or 10x 100s on dumbbells. (my gym only goes to 110)


Bullshit. If you can only do 5x at 110 there is no way in fuck you can hit 315.
Go Back To Health & Fitness Topic List
Prev123456Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact