No one wanted to invest their time into helping you because you're just like millions of other kids that won't stick to a solid routine for more than 8 months.

For fucks sake, you couldn't even google basic exercises yourself. You just want it all done for you

logic seems strong.

OP can't be bothered to spend 5 seconds googling but expects us to believe that he will follow any advice we give.
next time you think about posting such questions, do a bit of research first... maybe post something like "i'm just getting started been doing my research, which is better Strong lifts 5x5, or starting strength?"

She's pretty beat up....

track this topic and come back to it in 3 months to see how bad you regret doing your routine