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#31
Sep 24 2014 06:24am
Quote (turtol @ Sep 24 2014 02:16pm)
the only food that wasn't entirely clean. besides that i've been eating clean AF


but it comes in a wrapper and everything
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#32
Sep 24 2014 06:25am
I have a confession. I just ate two bowls of lucky charms with 2% milk.
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#33
Sep 24 2014 06:26am
why don't we add each other on MFP?

My name is Avada710
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#34
Sep 24 2014 07:22am
Quote (turtol @ Sep 24 2014 08:16am)
the only food that wasn't entirely clean. besides that i've been eating clean AF


drink some bleach
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#35
Sep 24 2014 03:31pm
I'm going to take a massive dump. Then I'll update my weight. I think I gained a little back sadly.
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#36
Sep 24 2014 03:58pm
Let's give each other ideas for cardio!
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#37
Sep 24 2014 04:00pm
Quote (jimtheflow @ Sep 24 2014 09:58pm)
Let's give each other ideas for cardio!


Sex
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#38
Sep 24 2014 04:04pm
Well I'm at 173.4 so like a pound up. But I think I've got some more waste in me.
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#39
Sep 28 2014 06:13am
Post your infos
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#40
Sep 28 2014 06:30am
6'1" 230 - 11-12%. Eat whatever, whenever. Strong and feel great.... Want to cut? Do more cardio, super sets, circuit training and EAT LOTS OF FOOD and you will drop BF...
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